I hope you read this and believe me…
You are stronger than you think you are. I know this has not been the easiest of times and you wonder how much longer can you go on like this. I see you putting on a brave face, I see you trying to take care of others to avoid your feelings, I see you trying to be perfect to hold onto what you have. I know you have a tendency to let your thoughts get the better of you, that you can be so hard on yourself. I know you criticize your choices daily, question your worth and wonder if anyone else knows what you are going through.I know you are scared and unsure, frustrated and overwhelmed- but you didn’t come this far to only come this far. Keep trying, keep pushing, don’t give up.
You are worthy, you are needed, you are loved.
You are valuable and irreplaceable. You are doing the best you can and it is, good enough! You are enough!
You have already overcome so much, your vulnerability alone is someone else’s survival guide.
Own your Story! Own your Recovery! Find your truth, live your truth and the rest will come.
Now, let us do what we do best and get back up.
From the person who never doubted you for a second, and has always believed in you,