Drugs are everywhere. And people are relapsing and overdosing across our world. As much as covid 19 is having a drastic effect on the way we live, work and breathe, [...]

During this lockdown period I have been reminded of gratitude daily. Living in a country such as our own, there are many people suffering from extreme levels of poverty and [...]

Where do we go from here? For many this time has been a dreadful reminder of the level of isolation and disconnection already present in their lives, and for others [...]

Beautiful Me I hope you read this and believe me... You are stronger than you think you are. I know this has not been the easiest of times and you [...]

Shutdown during lockdown - no more judgement. With trauma many people experience a shutting down as a response to the triggering environment. Some push straight into action mode, being productive [...]

“It does not matter how slowly you go so long as you do not stop” – Confucius During this time of lock down, we are forced to stop. We might [...]

We suffer from a disease of distorted perception, an illness that can turn this present time into one of exaggerated loneliness, despair and fear. A time where it would be [...]

Introducing Our New Program: https://bit.ly/3c2ZtH6 If there is one thing that we can be sure of during this time of uncertainty, is that change is here. Change can be scary, mainly [...]

Will we ever feel safe again... As much as I could write about the fear of life right now, the uncertainty of economies, the increasing death rate being televised, publicized [...]

Addicts are not problems to be solved, but people to be loved. Life has changed as we know it... The streets are empty, the shops are closed, and although it [...]